Performed at: | Vintage CrossFit |
Description: | 15 minute EMOM 1 Pause Power Clean 1 Power Clean 3 Hip Bridges |
Results: | 205x5 lbs 210x3 lbs 215x3 lbs 220x2 lbs 225x2 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/11/2013 | 15 minute EMOM 1 Pause Power Clean 1 Power Clean 3 Hip Bridges |
205x5 lbs 210x3 lbs 215x3 lbs 220x2 lbs 225x2 lbs Performed as RX |