Christopher Palacios

Hometown:
Hollywood, Fl
Gym:
CrossFit ATP
Gender:
Male
Age:
35
Height:
5' 10"
Weight:
172 lbs

August 10, 2013

Performed at: CrossFit ATP
Description: Fran
21-15-9 of:
Thrusters 95/65#
Pull-ups
Results: 3m 54s
Performed as RX
Warmup: 20 minutes to establish a 1RM Snatch.
Conditioning

185#

1 similar workout

Date Name WorkoutDescription Results
08/10/2013 Fran
21-15-9 of:
Thrusters 95/65#
Pull-ups
 3m 54s
Performed as RX