Stacy Bentz

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
45
Height:
5' 3"
Weight:
117 lbs

August 9, 2013

Performed at: CrossFit Eclipse
Workout Name: Elizabeth
Description: 21-15-9 reps of:
Clean 135 pounds
Ring dips
Results: 11m 08s
Workout scaled
Modifications at: 83# squat cleans
purple band on dips
Athlete's Notes: Before WOD:
tabata squats
4 x 400 m run /rest 2 min

8 similar workouts

Date Name WorkoutDescription Results
01/02/2015 Elizabeth 21-15-9 reps of:
Clean 135 pounds
Ring dips		 11m 00s
Workout Scaled
09/30/2014 Elizabeth 21-15-9
- Cleans (135/95)
- Ring Dips		 10m 15s
Workout Scaled
06/27/2014 Elizabeth 21-15-9 reps of:
Clean 135 pounds
Ring dips		 12m 23s
Workout Scaled
02/04/2014 Elizabeth 21-15-9 reps of:
Clean 135 pounds
Ring dips		 11m 00s
Workout Scaled
12/12/2013 Elizabeth 21-15-9
Squat Cleans 135/95
Dips		 14m 41s
Workout Scaled
08/09/2013 Elizabeth 21-15-9 reps of:
Clean 135 pounds
Ring dips		 11m 08s
Workout Scaled
09/29/2012 Elizabeth 21-15-9 reps of:
Clean 135 pounds
Ring dips		 12m 22s
Workout Scaled
02/22/2012 Elizabeth 21-15-9 reps of:
Clean 135 pounds
Ring dips		 10m 15s
Workout Scaled