Chris Howell

Hometown:
Tulsa, Oklahoma
Gym:
Gender:
Male
Age:
45
Height:
5' 10"
Weight:
185 lbs

August 8, 2013

Performed at: CrossFit Eclipse
Workout Name: Bruck
Description: Four rounds for time of:
Run 400 meters
185 pound Back squat, 24 reps
135 pound Jerk, 24 reps
Results: 30m 00s
Performed as RX
Athlete's Notes: 2 complete rounds, 42 reps (RX) - did not complete workout in allotted time

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