Jillian Reading

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
38
Height:
5' 2"
Weight:
125 lbs

August 8, 2013

Description: Strength
3 pos snatch
20 minutes to establish 1rm #50
WOD
8 minute cap
800m run
Then amrap back squats
Results: 25 reps
Workout scaled
Modifications at: #85
Warmup: Double under practice
Cooldown: Stretches

1 similar workout

Date Name WorkoutDescription Results
08/08/2013 Strength
3 pos snatch
20 minutes to establish 1rm #50
WOD
8 minute cap
800m run
Then amrap back squats
25 reps
Workout Scaled