Princess Browne

Hometown:
Pemberton, New Jersey
Gym:
Hyper CrossFit
Gender:
Female
Age:
36
Height:
5' 1"
Weight:
157 lbs

August 7, 2013

Performed at: Hyper CrossFit
Description: 15 Min AMRAP:

8 Thrusters @ 95/65
25 Double Unders
8 KB Swings @ 70/55
25 Double Unders
Results: 3 rounds 28 reps
Performed as RX
Warmup: 500m Row
3x
5 Pull Ups
5 Push Ups
5 Squats

PVC Mobility

1 similar workout

Date Name WorkoutDescription Results
08/07/2013 15 Min AMRAP:

8 Thrusters @ 95/65
25 Double Unders
8 KB Swings @ 70/55
25 Double Unders
 3 rounds 28 reps
Performed as RX