Performed at: | CrossFit Pathos |
Description: | Run 400 Meters Then, 15-12-9 reps of Thrusters 135/95lbs Chest-to-Bar Pull-Ups Then, Run 400 Meters |
Results: | 15m 34s Performed as RX |
Athlete's Notes: | rough one, got a bit sick to stomach couldn't quite catch TJ on the run |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/08/2013 | Run 400 Meters Then, 15-12-9 reps of Thrusters 135/95lbs Chest-to-Bar Pull-Ups Then, Run 400 Meters |
15m 34s Performed as RX |