Performed at: | CrossFit Pathos |
Description: | Pause Back Squats 33 @ 70% of 1RM (Pause at bottom for 3 seconds) |
Results: | 245 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/08/2013 | Pause Back Squats 33 @ 70% of 1RM (Pause at bottom for 3 seconds) |
245 lbs Performed as RX |