Workout Name: | 07/30/2013 |
Description: | Bear Complex 5 Rounds 7x 1 power clean 1 front squat 1 push press 1 back squat 1 push press unbroken 65 lbs |
Results: | 20m 00s Performed as RX |
Warmup: | 43.5" box jump max |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/30/2013 | 07/30/2013 | Bear Complex 5 Rounds 7x 1 power clean 1 front squat 1 push press 1 back squat 1 push press unbroken 65 lbs |
20m 00s Performed as RX |