Haley McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
38
Height:
5' 2"
Weight:
--

January 28, 2012

Performed at: CrossFit Eclipse
Description: 5 rounds
20 pull ups
30 kettlebell swings (55/35lbs)
40 double unders
Results: 28m 28s
Workout scaled
Modifications at: Bounce bounce pop on jump ropes

2 similar workouts

Date Name WorkoutDescription Results
04/27/2012 Date Night 5 rounds
20 pull ups
30 kettle bell swings (55/35lbs)
40 double unders		 26m 02s
Workout Scaled
01/28/2012 5 rounds
20 pull ups
30 kettlebell swings (55/35lbs)
40 double unders		 28m 28s
Workout Scaled