Jeff Poltis

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 3, 2013

Workout Name: 08/03/2013
Description: 200M Kettle Bell Farmers Right (34 lbs)
25 Kettle Bell (34 lbs)
200M Kettle Bell Farmers Left (34 lbs)
25 Kettle Bell (34 lbs)
200M 50 lb sandbag
sandbag clean
200M 50 lb sandbag
sandbag squats
40 kettle bell squats (25 lbs)
Results: 18m 15s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/03/2013 08/03/2013 200M Kettle Bell Farmers Right (34 lbs)
25 Kettle Bell (34 lbs)
200M Kettle Bell Farmers Left (34 lbs)
25 Kettle Bell (34 lbs)
200M 50 lb sandbag
sandbag clean
200M 50 lb sandbag
sandbag squats
40 kettle bell squats (25 lbs)		 18m 15s
Performed as RX