Aishling Malone

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

August 6, 2013

Performed at:	CrossFit Athlone
Description:	Back Squat 3 x 5 Warm up 6kg x5 20kg X 5 31kgx 5 40kg X 5 50kg X 3 For time: 800m run & D.Unders 50 or Scaled (200) 19m 50secs
Results:	40m 00s Performed as RX

Date	Name	WorkoutDescription	Results
08/06/2013		Back Squat 3 x 5 Warm up 6kg x5 20kg X 5 31kgx 5 40kg X 5 50kg X 3 For time: 800m run & D.Unders 50 or Scaled (200) 19m 50secs	40m 00s Performed as RX