Brian Caldwell

Hometown:
athlone, westmeath
Gym:
CrossFit Athlone
Gender:
Male
Age:
41
Height:
5' 10"
Weight:
160 lbs

August 6, 2013

Performed at: CrossFit Athlone
Description: Met Con
12-15-9 for time
Box Jumps- Air Squats-
&
Sit ups
Results: 4m 05s
Performed as RX
Warmup: 1000m run
Cooldown: mobility

1 similar workout

Date Name WorkoutDescription Results
08/06/2013 Met Con
12-15-9 for time
Box Jumps- Air Squats-
&
Sit ups
 4m 05s
Performed as RX