Jason Bentz

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
48
Height:
5' 11"
Weight:
185 lbs

January 28, 2012

Performed at: CrossFit Eclipse
Description: 5 rounds
20 pull ups
30 kettlebell swings (55/35lbs)
40 double unders
Results: 33m 49s
Performed as RX
Athlete's Notes: Double Unders actually felt better, several sets of 10 unbroken. KB Swings were wearing me out though, 12/10/8 on every round.

2 similar workouts

Date Name WorkoutDescription Results
04/27/2012 Date Night 5 rounds
20 pull ups
30 kettle bell swings (55/35lbs)
40 double unders		 33m 11s
Performed as RX
01/28/2012 5 rounds
20 pull ups
30 kettlebell swings (55/35lbs)
40 double unders		 33m 49s
Performed as RX