Jenny Loney

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Female
Age:
--
Height:
5' 6"
Weight:
--

August 6, 2013

Performed at: Vintage CrossFit
Workout Name: My First Class
Description: 1 RFT
25 thruster (95/65)
25 toe to bar
25 box jumps (24/20)
25 toe to bar
25 thruster
Results: 11m 28s
Workout scaled
Modifications at: Thruster - 15
Toe to bar - knees to chest
Box Jumps - 5 jumps, 20 step-ups
Cooldown: 3 minutes max double unders

1 similar workout

Date Name WorkoutDescription Results
08/06/2013 My First Class 1 RFT
25 thruster (95/65)
25 toe to bar
25 box jumps (24/20)
25 toe to bar
25 thruster		 11m 28s
Workout Scaled