Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
200 lbs

August 6, 2013

Performed at: Vintage CrossFit
Description: 1 RFT
25 thruster (95/65)
25 toe to bar
25 box jumps (24/20)
25 toe to bar
25 thruster
Results: 7m 18s
Performed as RX
Warmup: Deadlift 10-10-5-3-3
135-225-315-345-345
Cooldown: 3 minutes max double unders
213 with 20# vest

1 similar workout

Date Name WorkoutDescription Results
08/06/2013 1 RFT
25 thruster (95/65)
25 toe to bar
25 box jumps (24/20)
25 toe to bar
25 thruster		 7m 18s
Performed as RX