Pat Harwood

Hometown:
Plymouth, Michigan
Gym:
Unaffiliated
Gender:
Male
Age:
43
Height:
5' 9"
Weight:
220 lbs

August 6, 2013

Performed at: Up North
Workout Name: db thrusters/box jump overs
Description: 21,15,9

dumbbell thrusters 40 #s
box jump overs
Results: 5m 55s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/06/2013 db thrusters/box jump overs 21,15,9

dumbbell thrusters 40 #s
box jump overs		 5m 55s
Performed as RX