Princess Browne

Hometown:
Pemberton, New Jersey
Gym:
Hyper CrossFit
Gender:
Female
Age:
36
Height:
5' 1"
Weight:
157 lbs

August 2, 2013

Performed at: Hyper CrossFit
Description: 4 rounds for time:
100 ft. bear crawls
15 SDLHP @ 70/55
Results: 13m 53s
Performed as RX
Warmup: 400 m run. inchworms with pushup down/straight leg march back. 2 squats hold bottom for 15 sec. each. band mobility for shoulders/wrists/ankles.

1 similar workout

Date Name WorkoutDescription Results
08/02/2013 4 rounds for time:
100 ft. bear crawls
15 SDLHP @ 70/55		 13m 53s
Performed as RX