Amanda Pankratz

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

August 5, 2013

Performed at: Vintage CrossFit
Description: 3 RFT:
10 Clean and Jerk (135/95)
20m overhead walking lunge (45/25)
30 double unders
Results: 8m 55s
Workout scaled
Modifications at: 65 lbs. C&J

1 similar workout

Date Name WorkoutDescription Results
08/05/2013 3 RFT:
10 Clean and Jerk (135/95)
20m overhead walking lunge (45/25)
30 double unders		 8m 55s
Workout Scaled