Angie Long

Hometown:
Council Bluffs, Iowa
Gym:
CrossFit Vise
Gender:
Female
Age:
59
Height:
5' 2"
Weight:
135 lbs

August 5, 2013

Performed at: CrossFit Vise
Workout Name: Back squat 5x3 and 1x15
Description: Back squat 5x3
175, 175, 185, 190, 205

Back squat 1 x 15 @ 165
Results: 175, 175, 185, 190, 205 165 x 15 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/05/2013 Back squat 5x3 and 1x15 Back squat 5x3
175, 175, 185, 190, 205

Back squat 1 x 15 @ 165
 175, 175, 185, 190, 205 165 x 15 lbs
Performed as RX