Christopher Bates

Hometown:
Winston Salem, North Carolina
Gym:
Unaffiliated
Gender:
Male
Age:
39
Height:
5' 9"
Weight:
175 lbs

August 1, 2013

Performed at: Bates Box
Workout Name: Back Squat
Description: Back Squat 5-5-5
Results: 230-230f-230(4) lbs
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
08/01/2013 Back Squat Back Squat 5-5-5 230-230f-230(4) lbs
Performed as RX
07/29/2013 Back Squat Back Squat 5-5-5
Deadlift 5-5-5

 225-225-225 lbs
275-275-285 lbs
Performed as RX