Pat Harwood

Hometown:
Plymouth, Michigan
Gym:
Unaffiliated
Gender:
Male
Age:
43
Height:
5' 9"
Weight:
220 lbs

August 2, 2013

Performed at: Up North
Workout Name: db thrusters and push presses
Description: 5 X 10 Bulgarian split squats/weighted dips 40#

WOD
21,15,9
db Thrusters/pushpresses 40#
Results: 9m 49s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/02/2013 db thrusters and push presses 5 X 10 Bulgarian split squats/weighted dips 40#

WOD
21,15,9
db Thrusters/pushpresses 40#		 9m 49s
Performed as RX