Performed at: | Crossfit716 |
Workout Name: | 8.3.13 |
Description: | 15 minute amrap partner WOD 10 t2b 30 lunges (total) 60 push ups |
Results: | 3 rounds 32 reps Performed as RX |
Warmup: | Tabata 8 exercises- burpees, mountain climbes, squats, jump squats, pushups, sit ups, jumping jacks, tuck jumps Jerks from rack 2X4- #85 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/03/2013 | 8.3.13 | 15 minute amrap partner WOD 10 t2b 30 lunges (total) 60 push ups |
3 rounds 32 reps Performed as RX |