Matt Rogers

Hometown:
Melbourne
Gym:
Unaffiliated
Gender:
Male
Age:
48
Height:
5' 8"
Weight:
73 kgs

January 28, 2012

Performed at: Matt's CrossFit Cave
Workout Name: Bradley
Description: 10 rounds for time of:
Sprint 100 meters
10 Pull-ups
Sprint 100 meters
10 Burpees
Rest 30 seconds
Results: 15m 50s
Workout scaled
Modifications at: 5 rounds.
Didn't rest between rounds.

1 similar workout

Date Name WorkoutDescription Results
01/28/2012 Bradley 10 rounds for time of:
Sprint 100 meters
10 Pull-ups
Sprint 100 meters
10 Burpees
Rest 30 seconds		 15m 50s
Workout Scaled