Austin Muse

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
37
Height:
--
Weight:
205 lbs

August 1, 2013

Performed at: Vintage CrossFit
Description: 9 minute AMRAP:
20 Push Press (M 95/F 65)
20 HR Pushups
20 Front Squats (M 95/F 65)
20 Pullups
20 Calorie Row
Results: 85 reps
Workout scaled
Modifications at: Used band for pullups

1 similar workout

Date Name WorkoutDescription Results
08/01/2013 9 minute AMRAP:
20 Push Press (M 95/F 65)
20 HR Pushups
20 Front Squats (M 95/F 65)
20 Pullups
20 Calorie Row		 85 reps
Workout Scaled