Jillian Reading
Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
38
Height:
5' 2"
Weight:
125 lbs
August 1, 2013
| Description: | 3 minute amrap 3 burpees 5 pull ups 10 squats Then rest 3 minutes 3 minute amrap 10 wallballs 5 dips 3 burpees |
| Results: | 4 rounds 16 reps Workout scaled |
| Modifications at: | Box dips Jumping pull ups |
| Warmup: | Strength 25 minutes to achieve 1rm snatch balance #60 |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 08/01/2013 | 3 minute amrap 3 burpees 5 pull ups 10 squats Then rest 3 minutes 3 minute amrap 10 wallballs 5 dips 3 burpees |
4 rounds 16 reps Workout Scaled |
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