Performed at: | CrossFit Pathos |
Workout Name: | The Cinco 2 |
Description: | For time: Complete three rounds of: 5 Muscle-ups 5 Deficit handstand push-ups Then, 160 pound barbell Overhead walking lunges, 90 feet |
Results: | 18m 42s Performed as RX |
Athlete's Notes: | 7.5 inch deficit with ab mat (struggled big time with lunges, left foot forward was big struggle, right no problem) |