Dariusz Caputa

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
50
Height:
6' 1"
Weight:
230 lbs

July 29, 2013

Performed at: Crossfit Hav en
Workout Name: Press Complex
Description: Three sets:

5 Push Presses

3 Push Jerks

1 Split Jerk
Results: 95-115-115 lbs
Performed as RX
Warmup: 400m run etc

1 similar workout

Date Name WorkoutDescription Results
07/29/2013 Press Complex Three sets:

5 Push Presses

3 Push Jerks

1 Split Jerk		 95-115-115 lbs
Performed as RX