Chris Howell

Hometown:
Tulsa, Oklahoma
Gym:
Gender:
Male
Age:
45
Height:
5' 10"
Weight:
185 lbs

July 29, 2013

Performed at: CrossFit Eclipse
Description: 20 kettlebell swings ( 70/55lbs)
20 pistols ( alternating)
20 kettlebell swings ( 70/55lbs)
20 pistols ( alternating)
20 hand stand push ups
20 kettlebell swings ( 70/55lbs)
20 handstand push ups
20 kettlebell swings ( 70/55lbs)
Results: 12m 56s
Performed as RX
Athlete's Notes: BAMF: 3 x 10 Thrusters (115lbs)

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