Beth Roybal

Hometown:
Lenexa, KS
Gym:
Unaffiliated
Gender:
Female
Age:
43
Height:
5' 6"
Weight:
160 lbs

July 30, 2013

Performed at: Home
Workout Name: Back to work
Description: Back Squat
5-3-3-3-1-1-1-1-1
Results: 115-135-155-160-165-175-180-185-190 lbs
Performed as RX
Warmup: Lunges, pushups, air squats
Athlete's Notes: Felt tired, sick from Monday's workout. Pukie is creeping around...

1 similar workout

Date Name WorkoutDescription Results
07/30/2013 Back to work Back Squat
5-3-3-3-1-1-1-1-1
 115-135-155-160-165-175-180-185-190 lbs
Performed as RX