Performed at: | boot camp |
Workout Name: | The sauna...#108 |
Description: | Close grip bench.. 5 @ 135, 5@ 175,3@ 225,2@ 250, 3 tries of 1RM marcos=265, me=255, baby t=245, ricardo/alonzo=205 then.... 5-4-3-2-1 squat cleans handstand push ups |
Results: | 5 rounds 18 reps Performed as RX |