Amanda Pankratz

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

July 29, 2013

Performed at: Vintage CrossFit
Description: 10 rounds:
3 shoulder to overhead (M 155/F 105)
10 squats
20 double unders
Results: 11m 15s
Workout scaled
Modifications at: 75 lbs Shoulder to OH

1 similar workout

Date Name WorkoutDescription Results
07/29/2013 10 rounds:
3 shoulder to overhead (M 155/F 105)
10 squats
20 double unders		 11m 15s
Workout Scaled