Will Nash

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
46
Height:
--
Weight:
200 lbs

July 29, 2013

Performed at: Vintage CrossFit
Description: Front Squat 3-3-3-3-3 with 2 second pause at bottom
Results: 95-115-115-125-125 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/29/2013 Front Squat 3-3-3-3-3 with 2 second pause at bottom 95-115-115-125-125 lbs
Performed as RX