Haley McCord

Hometown:

Tulsa, OK

Gym:

Gender:

Female

Age:

Height:

5' 2"

Weight:

July 28, 2013

Performed at:	CrossFit Eclipse
Description:	50 kettlebell swings ( 55/35 lbs) 40 box jumps ( 24/20") 30 burpees 20 pull ups 10 kettlebell snatches ( 55/35 lbs) alternating arms (total reps)
Results:	11m 00s Performed as RX
Athlete's Notes:	Forgot to look at my exact time but it was around 11 minutes. First time for kb snatches and they sucked, I failed 5 different times...

Date	Name	WorkoutDescription	Results
07/28/2013		50 kettlebell swings ( 55/35 lbs) 40 box jumps ( 24/20") 30 burpees 20 pull ups 10 kettlebell snatches ( 55/35 lbs) alternating arms (total reps)	11m 00s Performed as RX