Jillian Reading

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
38
Height:
5' 2"
Weight:
125 lbs

July 25, 2013

Description: 7 minute amrap
5 HSPU
10 pistols
15 inverted rows
Results: 3 rounds 4 reps
Workout scaled
Modifications at: Neg Hspu
Unassisted pistols
Warmup: hang clean-squat clean(from floor)-front squat-push press-split jerk
strength
hang clean-squat clean(from floor)-front squat-push press-split jerk
1-1-1-1-1-1-1-1 #95

1 similar workout

Date Name WorkoutDescription Results
07/25/2013 7 minute amrap
5 HSPU
10 pistols
15 inverted rows		 3 rounds 4 reps
Workout Scaled