Patrick McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
190 lbs

July 23, 2013

Performed at: CrossFit Eclipse
Description: 3 rounds
21 overhead squats ( 95/65lbs)
400 meter run
Results: 14m 15s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/23/2013 3 rounds
21 overhead squats ( 95/65lbs)
400 meter run		 14m 15s
Performed as RX