Patrick McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
190 lbs

July 23, 2013

Performed at: CrossFit Eclipse
Workout Name: deadlift 1rm
Description: 20 minutes to establish a 1rm deadlift
Results: 400 lbs
Performed as RX
Athlete's Notes: 15# PR

1 similar workout

Date Name WorkoutDescription Results
07/23/2013 deadlift 1rm 20 minutes to establish a 1rm deadlift 400 lbs
Performed as RX