Dariusz Caputa

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
50
Height:
6' 1"
Weight:
230 lbs

July 24, 2013

Performed at: Crossfit Heaven
Workout Name: Front Squat
Description: Front Squat 5-5-5
Results: 155-155-155 lbs
Performed as RX
Warmup: 400 m run, 20 overhead squats, stretch etc

1 similar workout

Date Name WorkoutDescription Results
07/24/2013 Front Squat Front Squat 5-5-5 155-155-155 lbs
Performed as RX