mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

July 23, 2013

Performed at: boot camp
Workout Name: Lots of Squats...#128
Description: Lots of Squats...
6 min...1 min on/30 sec off
5 sec down/5 sec up
then
10 front squats @95
5 clapping push ups
10 sec plank hold

me=8:42, marcos=7:00, baby t=8:42
Results: 8m 42s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/23/2013 Lots of Squats...#128 Lots of Squats...
6 min...1 min on/30 sec off
5 sec down/5 sec up
then
10 front squats @95
5 clapping push ups
10 sec plank hold

me=8:42, marcos=7:00, baby t=8:42		 8m 42s
Performed as RX