Brett Satchell

Hometown:
Dania, Fl
Gym:
CrossFit ATP
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 18, 2013

Performed at: CrossFit ATP
Description: 4rds
400 m
100ft sled light (sprint)
KB Snatch-10 R/L 24/16kg
Results: 24m 30s
Performed as RX
Warmup: 7 reps for 5 min EMOM DL 225/175

1 similar workout

Date Name WorkoutDescription Results
07/18/2013 4rds
400 m
100ft sled light (sprint)
KB Snatch-10 R/L 24/16kg
 24m 30s
Performed as RX