Performed at: | CrossFit Eclipse |
Description: | 3 rounds 15 x dumbbell squat snatch (40/35lbs) right arm 15 x GHD sit ups 15 x dumbbell squat snatch (40/35lbs) left arm 15 x toes to bar |
Results: | 16m 27s Workout scaled |
Modifications at: | 25lb squat snatch knees to elbows/90 |