Hugh Williamson

Hometown:
Fort Lauderdale , FL
Gym:
CrossFit ATP
Gender:
Male
Age:
--
Height:
6' 2"
Weight:
210 lbs

July 19, 2013

Performed at: CrossFit ATP
Description: 21-15-9
Hang Power Clean-135/95
Wallballs
Results: 7m 43s
Workout scaled
Modifications at: 95lbs
Warmup: HBBS 8X4 @ 80% rest at least 2 minutes

2 similar workouts

Date Name WorkoutDescription Results
07/19/2013 21-15-9
Hang Power Clean-135/95
Wallballs		 7m 43s
Workout Scaled
07/19/2013 21-15-9
Hang Power Clean-135/95
Wallballs		 7m 43s
Workout Scaled