Jerry Miller

Hometown:
Broken Arrow, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
43
Height:
5' 11"
Weight:
230 lbs

July 18, 2013

Performed at: CrossFit Eclipse
Description: "Rough Ride"

12 minute amrap

6 front squats (135/95lbs)

6 hand stand push ups

200 meter run
Results: 5 rounds 0 reps
Workout scaled
Modifications at: Padded push up and 90 pound squats

1 similar workout

Date Name WorkoutDescription Results
07/18/2013 "Rough Ride"

12 minute amrap

6 front squats (135/95lbs)

6 hand stand push ups

200 meter run		 5 rounds 0 reps
Workout Scaled