Chris Howell

Hometown:
Tulsa, Oklahoma
Gym:
CrossFit Eclipse
Gender:
Male
Age:
45
Height:
5' 10"
Weight:
185 lbs

July 18, 2013

Performed at: CrossFit Eclipse
Description: "Rough Ride"

12 minute amrap

6 front squats (135/95lbs)

6 hand stand push ups

200 meter run
Results: 6 rounds 6 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/18/2013 "Rough Ride"

12 minute amrap

6 front squats (135/95lbs)

6 hand stand push ups

200 meter run		 6 rounds 6 reps
Performed as RX