Pat Harwood

Hometown:
Plymouth, Michigan
Gym:
Unaffiliated
Gender:
Male
Age:
43
Height:
5' 9"
Weight:
220 lbs

July 18, 2013

Workout Name: Max HBBS / Running Pu/row
Description: HBBS
135-225-315-355-385-405(f)-405

WOD
row 200
run 800
30 pushups
3 rounds
Results: 19m 22s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/18/2013 Max HBBS / Running Pu/row HBBS
135-225-315-355-385-405(f)-405

WOD
row 200
run 800
30 pushups
3 rounds		 19m 22s
Performed as RX