Cody Backward

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 17, 2013

Performed at: CrossFit Eclipse
Description: 20 minute amrap

5 push press ( 75/55lbs)
10 wall balls 20 lbs
15 kettlebell swings ( 35/25lbs)
Results: 9 rounds 5 reps
Performed as RX
Athlete's Notes: 115# Push Press
55# Kettlebell

1 similar workout

Date Name WorkoutDescription Results
07/17/2013 20 minute amrap

5 push press ( 75/55lbs)
10 wall balls 20 lbs
15 kettlebell swings ( 35/25lbs)		 9 rounds 5 reps
Performed as RX