Performed at: | CrossFit Eclipse |
Workout Name: | push press 1 rm |
Description: | |
Results: | 165 lbs Performed as RX |
Athlete's Notes: | Was hoping for at least 175, as my 3RM is already 165. Didn't get 175 on my attempt after 155, so dropped to 165. Decided to save my strength for Helen. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/08/2012 | snatch push press 1 rm | 12 minutes to establish a 1 rm on snatch push press | 175 lbs Performed as RX |
01/26/2012 | push press 1 rm | 165 lbs Performed as RX |