Performed at: | Fit Farm |
Workout Name: | Front Squat/Lunge |
Description: | 4 x 4 Front Squat 5 x 10 Walking Lunges |
Results: | Front Squat 255 lbs Walking Lunge 100 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/17/2013 | Front Squat/Lunge | 4 x 4 Front Squat 5 x 10 Walking Lunges |
Front Squat 255 lbs Walking Lunge 100 lbs Performed as RX |