Haley McCord

Hometown:

Tulsa, OK

Gym:

Gender:

Female

Age:

Height:

5' 2"

Weight:

July 15, 2013

Performed at:	CrossFit Eclipse
Workout Name:	7-up
Description:	7 rounds 12 sumo deadlift high pull ( 75/55lbs) 12 ring dips
Results:	10m 31s Workout scaled
Modifications at:	tiny purple band on ring dips

Date	Name	WorkoutDescription	Results
07/15/2013	7-up	7 rounds 12 sumo deadlift high pull ( 75/55lbs) 12 ring dips	10m 31s Workout Scaled