Patrick McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
190 lbs

July 15, 2013

Performed at: CrossFit Eclipse
Workout Name: 7-up
Description: 7 rounds
12 sumo deadlift high pull ( 75/55lbs)
12 ring dips
Results: 14m 20s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/15/2013 7-up 7 rounds
12 sumo deadlift high pull ( 75/55lbs)
12 ring dips		 14m 20s
Performed as RX